HOW HOOPERS TRAIN
Evaluate
To optimize your training, we assess all of your basketball skills to help us create a plan specific to your goals, ambitions, and the amount work you can put in. Instead of just doing a bunch of drills, a plan will give you guidance on how to workout, and how to get better faster.
Customize
We use the evaluation document as the foundation of your training. Every skill, drill, film, etc will be specific to your goals and your plan to improve as a hooper.
Progress
As you train and continue to get better, we build in progressions that will allow for you to build on what you have already added to your bag of tricks.
Reassess
In order to properly track results we use video analysis, shot tracking, drills, and in game performance to assess our Hoopers progress.
